Over the years, we’ve read a plethora of journals, listened to top researchers, and had numerous conversations with renowned specialists. The most engaging insights we’ve archived in our library of over 110 easy to digest articles. These include the intricacies of determining protein quality, the future of 3D printed food in aged care, how diet quality affects frailty with ageing, and why we need a bit more protein as we age.
Like healthcare, our library is always evolving. So feel free to visit regularly.
In 2015, Helping Hand aged care centres implemented an innovative, 12-week exercise program. They wanted to see if it could improve cognitive and functional abilities
Welcome news for the aged care sector – the Australian government has announced that a long sought-after royal commission will investigate an “industry in crisis”
Every year, food operators including chefs, restauranteurs, café and bar owners gather to showcase new foods, tools of the trade, and industry insights. This year’s
Jane is 52 years old. She suffers chronic neck pain and impaired mobility, resulting from an occupational violence attack. But she needs to continue her
What better way to breathe life into aged care than with young children. That’s what intergenerational programs are starting to do in Australia. In an
Chronic diseases, impaired mobility and diminished quality of life with aging seem inevitable to most. Although healthy lifestyle habits protect us, researchers say they may
The appalling, substandard quality of residential aged care in Australia hit the limelight in recent years after staff spoke out and sparked a much needed
Nearly half of older adults don’t get enough protein – and that’s a problem. While a nutritionally well-rounded diet is vital at any age, and
Frailty is a serious problem for older adults and affects around half of people over 80. With its associated issues including weakness, muscle wasting, falls
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