While Mediterranean regions are fighting it out for top healthy nation ranking, Australia is slipping. Spain has overtaken Italy as the world’s healthiest country, according
While physical decline is an inevitable product of growing old, some people stay stronger and live longer than most. And they tend to cluster in
The appalling, substandard quality of residential aged care in Australia hit the limelight in recent years after staff spoke out and sparked a much needed
Nearly half of older adults don’t get enough protein – and that’s a problem. While a nutritionally well-rounded diet is vital at any age, and
Frailty is a serious problem for older adults and affects around half of people over 80. With its associated issues including weakness, muscle wasting, falls
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