While Mediterranean regions are fighting it out for top healthy nation ranking, Australia is slipping. Spain has overtaken Italy as the world’s healthiest country, according
While physical decline is an inevitable product of growing old, some people stay stronger and live longer than most. And they tend to cluster in
Nature has provided us with exquisite bodies and food to feed them – and much as medicine tries to trump it, nutrition continues to prevail.
A large Australian study has found that increasing calcium and protein intake in older adults through dietary sources can reduce the incidence of falls and
Despite having health as their core agenda, hospitals and other health services have ironically long served up the very foods and drinks that are responsible
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