
Junk food in aged care
While malnutrition is an insidious problem in aged care, simply giving residents more biscuits and cake is not the answer. Yet that is what many
While malnutrition is an insidious problem in aged care, simply giving residents more biscuits and cake is not the answer. Yet that is what many
Addressing claims that nutritional supplements can enhance overall health and longevity, a recent review investigated their impact on heart health, stroke and mortality. The researchers
Pill swallowing can be daunting. In fact, one survey revealed around 40% of adults who otherwise had no swallowing problems struggled with pills. What if,
Plant protein has been creeping into the limelight with growing awareness that it could be as good as high quality animal protein for powering muscles.
How desperate are you to prolong your youth – enough to have someone else’s poo put into your body? It doesn’t sound too glamorous, but
As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found
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