
Preventing muscle loss with protein
Baby boomers could be changing the face of aging by seeking better health and quality of life, and embracing the wisdom that comes with age,
Baby boomers could be changing the face of aging by seeking better health and quality of life, and embracing the wisdom that comes with age,
Some people will do anything to get out of doing exercise, and researchers are scrambling to oblige, showing physical health benefits – in mice and
Middle-aged people who walk slowly age more quickly, according to new research, while fast walkers are physically and mentally younger. The study, conducted in nearly
A new study has found that adults over 84 years who eat more protein are less likely to suffer disability, which is a significant problem
Television, technology, and transport have transformed our leisure time, communication and movement. These luxuries have also added to a global crisis of inactivity and chronic
In 2015, Helping Hand aged care centres implemented an innovative, 12-week exercise program. They wanted to see if it could improve cognitive and functional abilities
Baby boomers could be changing the face of aging by seeking better health and quality of life, and embracing the wisdom that comes with age,
Going into aged care can be fraught with grief and other crippling emotions as people leave the homes and people they love, lose their independence
It sounds like science fiction, but it’s true: scientists have worked out how to make protein from air – with the help of teeny, microscopic
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