
Preventing muscle loss with protein
Baby boomers could be changing the face of aging by seeking better health and quality of life, and embracing the wisdom that comes with age,
Baby boomers could be changing the face of aging by seeking better health and quality of life, and embracing the wisdom that comes with age,
It sounds like science fiction, but it’s true: scientists have worked out how to make protein from air – with the help of teeny, microscopic
“But where do you get your protein from?” This is a common question of vegetarians, perpetuated by a long-standing myth that if you don’t eat
Some people will do anything to get out of doing exercise, and researchers are scrambling to oblige, showing physical health benefits – in mice and
Since omega-3 fats were discovered in the 1970s, growing evidence has found they have far-reaching benefits for the body and brain, from fighting heart disease
A powerful protein that protects women from the biological onslaught of pregnancy could be harnessed to prevent and treat a range of geriatric diseases, a
Plant protein has been creeping into the limelight with growing awareness that it could be as good as high quality animal protein for powering muscles.
How desperate are you to prolong your youth – enough to have someone else’s poo put into your body? It doesn’t sound too glamorous, but
As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found
Sign up for our newsletter