Preventing muscle loss with protein
April 16, 2020
Baby boomers could be changing the face of aging by seeking better health and quality of life, and embracing the wisdom that comes with age,
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Powering muscle with potato protein
Plant protein has been creeping into the limelight with growing awareness that it could be as good as high quality animal protein for powering muscles.
Could poo transplants reverse aging?
How desperate are you to prolong your youth – enough to have someone else’s poo put into your body? It doesn’t sound too glamorous, but
The importance of sleep for aging well
As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found