Preventing muscle loss with protein
April 16, 2020
Baby boomers could be changing the face of aging by seeking better health and quality of life, and embracing the wisdom that comes with age,
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Food before medicine
Nature has provided us with exquisite bodies and food to feed them – and much as medicine tries to trump it, nutrition continues to prevail.
Dietary approach to reducing falls and fractures
A large Australian study has found that increasing calcium and protein intake in older adults through dietary sources can reduce the incidence of falls and
Healthy hospitals on the menu again
Despite having health as their core agenda, hospitals and other health services have ironically long served up the very foods and drinks that are responsible