Gut health impacts more than the gut
March 1, 2023
February is gut health month, and some Australians have been taking it very seriously. In honour of this most vital bodily system, and to launch
Search
Recent Articles
Taking stock of food service in aged care
The appalling, substandard quality of residential aged care in Australia hit the limelight in recent years after staff spoke out and sparked a much needed
Protein needs with aging
Nearly half of older adults don’t get enough protein – and that’s a problem. While a nutritionally well-rounded diet is vital at any age, and
Preventing frailty with yoga
Frailty is a serious problem for older adults and affects around half of people over 80. With its associated issues including weakness, muscle wasting, falls