
The importance of sleep for aging well
As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found
Over the years, we’ve read a plethora of journals, listened to top researchers, and had numerous conversations with renowned specialists. The most engaging insights we’ve archived in our library of over 110 easy to digest articles. These include the intricacies of determining protein quality, the future of 3D printed food in aged care, how diet quality affects frailty with ageing, and why we need a bit more protein as we age.
Like healthcare, our library is always evolving. So feel free to visit regularly.
As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found
The incidence of anaphylaxis, a life-threatening reaction to an allergen, has more than doubled in Australia over the past twenty years. And while many people
Have you or a loved one ever had a snubbla? This is the Swedish word for stumble, and researchers are rising to the challenge with
Evidence for the critical role of lifestyle factors such as nutrition in dementia risk is mounting. A new study now adds weight to indications that
You can’t underestimate the importance of good oral hygiene for overall health and wellbeing. This is particularly important for people with dysphagia. Swallowing difficulties increase
A critical principle underlying texture modification of foods and liquids is their thickness. For someone with dysphagia – swallowing difficulties – it can mean the
As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found
The incidence of anaphylaxis, a life-threatening reaction to an allergen, has more than doubled in Australia over the past twenty years. And while many people
Have you or a loved one ever had a snubbla? This is the Swedish word for stumble, and researchers are rising to the challenge with
Sign up for our newsletter