Browse Our Library

Over the years, we’ve read a plethora of journals, listened to top researchers, and had numerous conversations with renowned specialists. The most engaging insights we’ve archived in our library of over 110 easy to digest articles. These include the intricacies of determining protein quality, the future of 3D printed food in aged care, how diet quality affects frailty with ageing, and why we need a bit more protein as we age.

Like healthcare, our library is always evolving. So feel free to visit regularly.

Consequences of malnutrition

November 15, 2019

“Malnutrition can have dire consequences for an older person’s health” –  Royal Commission into Aged Care Interim Report 20-65% of aged care residents are malnourished,

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Dysphagia – what is it?

September 24, 2019

Dysphagia, or failures with swallowing, can range from mild to severe, acute to chronic, and short- to long term. It can result in unintentional weight

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Protein needs with aging

Nearly half of older adults don’t get enough protein – and that’s a problem. While a nutritionally well-rounded diet is vital at any age, and

Preventing frailty with yoga

Frailty is a serious problem for older adults and affects around half of people over 80. With its associated issues including weakness, muscle wasting, falls

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