In 2015, Helping Hand aged care centres implemented an innovative, 12-week exercise program. They wanted to see if it could improve cognitive and functional abilities
Jane is 52 years old. She suffers chronic neck pain and impaired mobility, resulting from an occupational violence attack. But she needs to continue her
Twenty years ago, the term “sarcopenia” – Greek for “poverty of flesh” – was coined to describe the muscle wasting that occurs with aging. Often
After sitting through Day 1 of APAC’s Healthy Ageing Summit in Singapore, attendees relaxed at a cocktail reception. “The vibe of the reception was buzzing
Protein, an indispensable part of our diet, has multiple roles in the body – particularly in aging for growth, repair and maintaining muscle mass. But
Popeye devoured spinach to make his muscles strong. But his creators, like everyone else, were duped by a chemist’s miscalculation of this vegetable’s iron content.
Baby boomers could be changing the face of aging by seeking better health and quality of life, and embracing the wisdom that comes with age,
Going into aged care can be fraught with grief and other crippling emotions as people leave the homes and people they love, lose their independence
It sounds like science fiction, but it’s true: scientists have worked out how to make protein from air – with the help of teeny, microscopic
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