While Mediterranean regions are fighting it out for top healthy nation ranking, Australia is slipping. Spain has overtaken Italy as the world’s healthiest country, according
With aging, the body’s inbuilt mechanisms for sweeping out and recycling cellular metabolic waste products starts to wane. Kick-starting this inbuilt cleaning up process, known
The link between type 2 diabetes and obesity is so strong that the condition, also known as obesity-dependent diabetes, is now referred to as “diabesity”.
The appalling, substandard quality of residential aged care in Australia hit the limelight in recent years after staff spoke out and sparked a much needed
Nearly half of older adults don’t get enough protein – and that’s a problem. While a nutritionally well-rounded diet is vital at any age, and
Frailty is a serious problem for older adults and affects around half of people over 80. With its associated issues including weakness, muscle wasting, falls
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