Sarcopenia – what is it and who is at risk?
What is sarcopenia? Sarcopenia can be described as a loss of skeletal muscle mass, muscle function and strength that occurs with aging. Sarcopenia can significantly
What is sarcopenia? Sarcopenia can be described as a loss of skeletal muscle mass, muscle function and strength that occurs with aging. Sarcopenia can significantly
The appalling, substandard quality of residential aged care in Australia hit the limelight in recent years after staff spoke out and sparked a much needed
Nearly half of older adults don’t get enough protein – and that’s a problem. While a nutritionally well-rounded diet is vital at any age, and
Frailty is a serious problem for older adults and affects around half of people over 80. With its associated issues including weakness, muscle wasting, falls
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