The importance of sleep for aging well May 18, 2022 As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found Read More
Powering muscle with potato protein Plant protein has been creeping into the limelight with growing awareness that it could be as good as high quality animal protein for powering muscles.
Could poo transplants reverse aging? How desperate are you to prolong your youth – enough to have someone else’s poo put into your body? It doesn’t sound too glamorous, but
The importance of sleep for aging well As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found