Preventing Osteoporosis With Protein Nutrition March 6, 2018 Like many confusing nutrition messages, some claim too much protein is bad for bone health. What is the scientific consensus, and what does this mean Read More
4 serves of dairy to reduce falls and fractures? May 10, 2016 There is no doubt that experiencing a bone fracture can be inconvenient as well as painful. However, for older adults a fracture can seriously impact Read More
Sarcopenia: back to basics Seeing someone walk more slowly and perhaps unsteadily is a familiar sign of aging. Far too commonly, we see or hear of older adults falling
Dysphagia: back to basics “It feels like the food has got stuck.” If you or someone you love starts choking on or struggling to swallow foods or drinks, coughing
Your sweet tooth could be in your genes Why do some people struggle to say no to cake while others eat kale with gusto? Researchers are coming closer to solving a part of