Food before medicine
January 12, 2022
Nature has provided us with exquisite bodies and food to feed them – and much as medicine tries to trump it, nutrition continues to prevail.
Search
Recent Articles
Taking stock of food service in aged care
The appalling, substandard quality of residential aged care in Australia hit the limelight in recent years after staff spoke out and sparked a much needed
Protein needs with aging
Nearly half of older adults don’t get enough protein – and that’s a problem. While a nutritionally well-rounded diet is vital at any age, and
Preventing frailty with yoga
Frailty is a serious problem for older adults and affects around half of people over 80. With its associated issues including weakness, muscle wasting, falls