Exercise in a pill? February 20, 2020 Some people will do anything to get out of doing exercise, and researchers are scrambling to oblige, showing physical health benefits – in mice and Read More
Powering muscle with potato protein Plant protein has been creeping into the limelight with growing awareness that it could be as good as high quality animal protein for powering muscles.
Could poo transplants reverse aging? How desperate are you to prolong your youth – enough to have someone else’s poo put into your body? It doesn’t sound too glamorous, but
The importance of sleep for aging well As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found