Slow walkers could age faster
Middle-aged people who walk slowly age more quickly, according to new research, while fast walkers are physically and mentally younger. The study, conducted in nearly
Middle-aged people who walk slowly age more quickly, according to new research, while fast walkers are physically and mentally younger. The study, conducted in nearly
The appalling, substandard quality of residential aged care in Australia hit the limelight in recent years after staff spoke out and sparked a much needed
Nearly half of older adults don’t get enough protein – and that’s a problem. While a nutritionally well-rounded diet is vital at any age, and
Frailty is a serious problem for older adults and affects around half of people over 80. With its associated issues including weakness, muscle wasting, falls
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