Browse Our Library

Over the years, we’ve read a plethora of journals, listened to top researchers, and had numerous conversations with renowned specialists. The most engaging insights we’ve archived in our library of over 110 easy to digest articles. These include the intricacies of determining protein quality, the future of 3D printed food in aged care, how diet quality affects frailty with ageing, and why we need a bit more protein as we age.

Like healthcare, our library is always evolving. So feel free to visit regularly.

Slow walkers could age faster

Middle-aged people who walk slowly age more quickly, according to new research, while fast walkers are physically and mentally younger. The study, conducted in nearly

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Consequences of malnutrition

“Malnutrition can have dire consequences for an older person’s health” –  Royal Commission into Aged Care Interim Report 20-65% of aged care residents are malnourished,

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