Over the years, we’ve read a plethora of journals, listened to top researchers, and had numerous conversations with renowned specialists. The most engaging insights we’ve archived in our library of over 110 easy to digest articles. These include the intricacies of determining protein quality, the future of 3D printed food in aged care, how diet quality affects frailty with ageing, and why we need a bit more protein as we age.
Like healthcare, our library is always evolving. So feel free to visit regularly.
You can’t underestimate the importance of good oral hygiene for overall health and wellbeing. This is particularly important for people with dysphagia. Swallowing difficulties increase
A critical principle underlying texture modification of foods and liquids is their thickness. For someone with dysphagia – swallowing difficulties – it can mean the
For far too many people, aging brings increasing frailty, weakness, tiredness and difficulties performing the most basic of tasks needed to live independently. Finally, five
Nature has provided us with exquisite bodies and food to feed them – and much as medicine tries to trump it, nutrition continues to prevail.
A large Australian study has found that increasing calcium and protein intake in older adults through dietary sources can reduce the incidence of falls and
Despite having health as their core agenda, hospitals and other health services have ironically long served up the very foods and drinks that are responsible
Plant protein has been creeping into the limelight with growing awareness that it could be as good as high quality animal protein for powering muscles.
How desperate are you to prolong your youth – enough to have someone else’s poo put into your body? It doesn’t sound too glamorous, but
As we age, there are close links between sleep duration, mental health disorders and dementia. Most recently, a large study in the UK has found
Sign up for our newsletter