Nutrition for Active and Healthy Ageing
Proportion Foods - Nutrition for Active and Healthy Aging

Nutrition for Active and Healthy Aging

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THE LARGEST SEGMENT OF OUR POPULATION WILL SOON BE THOSE OVER 55

Getting the right nutrition, along with regular exercise, is essential to our wellbeing; whether recovering from illness  or simply seeking to maintain good health.

As we get older our nutrition needs change too. For example, did you know that our protein requirement generally increases and that some proteins are more easily digested than others? Read more about protein nutrition.

Our purpose is to empower people to stay active and to live a full life by applying our knowledge of nutrition and science to the creation of great-tasting food that supports healthy aging.

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DISCOVER OUR PRODUCT RANGES

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CONNECTING THE MOLECULES OF NUTRITION, SCIENCE AND HEALTH

We are dedicated to creating foods that can have a positive impact on health. With over 15 years’ experience working alongside healthcare dietitians, nutritionists and scientists, you can be sure that our products have been developed with your specific nutritional needs in mind.

Proportion Foods - Nutrition, Science and Health

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Empowering people to stay active and live a full life

Proportion Foods - Nutrition for Active and Healthy Aging

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Omega-3s could help boost muscle strength

December 4, 2019

Since omega-3 fats were discovered in the 1970s, growing evidence has found they have far-reaching benefits for the body and

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Slow walkers could age faster

November 20, 2019

Middle-aged people who walk slowly age more quickly, according to new research, while fast walkers are physically and mentally younger.

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Consequences of malnutrition

November 15, 2019

“Malnutrition can have dire consequences for an older person’s health” –  Royal Commission into Aged Care Interim Report   20-65%

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